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Garlic Corn "Butter" Sauce

Garlic Corn Butter Sauce

Garlic Corn Butter Sauce

Yield: 2 cups
Author: Jennifer Welsh
A quick, easy, creamy, "comfort food "sauce for veggies, potatoes and more. Pictured on steamed cauliflower and broccoli.

Ingredients

  • 1 15 oz. can corn, no salt added (do not drain)
  • 1 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp  miso (white or yellow)
  • 1/2 tsp. onion powder
  • 1/2 tsp psyllium husk powder (optional)

Instructions

  1. Do not drain the liquid from the can of corn.  Add all ingredients, except miso,  to a blender and process until smooth and creamy.
  2. Add to a sauce pan and cook over medium heat for about 7 - 10 minutes, until mixture has thickened slightly. (Note: if you have a high speed blender, like a Vitamix, you can skip this step, and process in the blender for about 5 minutes to "cook" the sauce.)
  3. Remove from heat, add miso and stir until combined. 

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