Yield: 1 serving of approx. 10 bites
Carob Oat Bites
Yummy, sweet little guilt free treats.
Prep time: 5 MinTotal time: 5 Min
Ingredients
- 1/2 cup rolled oats
- 1 oz walnuts
- 1 tbsp PB2 or other powdered peanut butter
- 1 tbsp carob powder (can sub cocoa but will be less sweet)
- 2 tbsp date syrup
- 1 tsp water or plant milk
Instructions
- Place oats, walnuts, PB2 and carob powder in a food processor and process until crumbly with some texture still left to the oats.
- Add date syrup and water (or plant milk) and process again until mixture starts sticking together. I found 1 tsp just the right amount of liquid, but if you need to add more, do so very sparingly. You don't want the mixture to be "wet", just sticky.
- When mixture starts to stick together you can stop the processor and scoop out and form into small bite- sized balls. Can be eaten immediately, or, my favorite, chilled in the freezer for about 15 minutes first.
Notes:
Store in the refrigerator ... but who are we kidding here? There won't be any leftovers to store!
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